In this debut episode of Do You Feel Heard, we dive deep into the power of self-awareness, compassionate communication, and the role of reflection in our daily lives. We explore the impact of self-talk, the challenge of saying "I'm sorry," and how assumptions shape our interactions.
Our hosts discuss the importance of asking, Who am I today?—a question that allows us to embrace change, break free from limiting identities, and show up with intention. We also touch on nurturing the inner child, engaging in play, and the role of body language in authentic connection.
Join us for an insightful conversation about listening—to ourselves and to others—and learn how simple shifts in perspective can lead to deeper relationships and personal growth.